Here Are The Top 10 Cancer-Causing Foods That You Should Avoid Eating

The Top 10 Cancer-Causing Foods That You Should Avoid Eating Immediately!

The statement “everything causes cancer nowadays” has become very popular. Some people use this statement as an excuse for their own dietary and lifestyle failures, particularly as they pertain to cancer risk. But the truth of the matter is that many common food items can increase cancer risk and some of them substantially.

Here are 10 of the most unhealthy, cancer-causing foods that you should never eat again:

Top 10 Cancer-Causing Foods That You Should Avoid Eating

  • Genetically-modified food or organisms (GMOs)

GMO products have no justifiable place in any cancer-free diet. Chemicals and GMOs can cause rapid tumor growth. But GMOs are everywhere, including in most food derivatives made from conventional corn, soybeans, and canola. However, you can avoid them by sticking with locally-grown foods, certified organic and non-GMO products.   (

2) Processed meats

Most processed meat products, including bacon, lunch meats, sausage, and hot dogs, contain a lot of chemical preservatives. They make them appear fresh, tasty and appealing, but they can also be reason for causing cancer. Sodium nitrate and sodium nitrite have”relationship” with significantly increasing the risk of colon and other forms of cancer. Make sure you choose wisely! Choose only uncured meat products made without nitrates, and preferably from sources based on grass-feeding. (

3) Microwave popcorn

They might be very delicious and convenient, but those bags of microwave popcorn are loaded with chemicals. They can not only cause infertility but also testicular, pancreatic and liver cancers. The U.S. Environmental Protection Agency (EPA) recognizes the perfluorooctanoic acid (PFOA) in microwave popcorn bag linings as “likely” carcinogenic. Several independent studies have linked the chemical to causing tumors. Chemical used in the popcorn are linked to causing cancer and lung damage. (

4) Soda pop

Soda pop is simply “abundant” with sugar, coloring, and food chemicals. This drink makes our body acidic and literally feeds and attracts cancer cells. Common soda pop chemicals like caramel color and its derivative 4-methylimidazole (4-MI) are linked to causing cancer. (

5) ‘Diet’ beverages and foods – One of the worst Cancer-Causing Foods

Diet beverages and foods are even worse than conventional sugar-sweetened soda pop. The European Food Safety Authority (EFSA) published a recent scientific review of more than 20 separate research studies. They found that one of the most common artificial sweeteners, aspartame,  causes huge number of illnesses including cancer and birth defects. Saccharin and Sucralose (Splenda), as well as other artificial sweeteners have also connection with causing cancer. (

6) Refined ‘white’ flours

In processed foods, refined flour is very common ingredient. Its excess carbohydrate content is a serious cause for concern. The regular consumption of refined carbohydrates among women is connected to a 220 % increase in breast cancer. Generally, high-glycemic foods can rapidly raise blood sugar levels in our body. It directly feeds cancer cell growth and spread.  (

7) Refined sugars

The same “story” for refined sugars. They rapidly tend to spike insulin levels and feed the growth of cancer cells. Sweeteners rich in fructose like high-fructose corn syrup (HFCS) are particularly offensive, as cancer cells have been shown to quickly and easily metabolize them in order to proliferate. And since cakes, cookies, pies, juices, sodas, sauces, cereals, and other processed food items are loaded with refined sugars, this explains why nowadays cancer rates are on the rise.  (

8) Conventional grapes, apples and other ‘dirty’ fruits

Many people think they are eating healthy food when they buy grapes, apples, or strawberries from the store. But unless these fruits are verified to be pesticide-free and organic or, they could be the biggest cancer risk. The Environmental Working Group (EWG) found that cancer-causing pesticides contaminate up to 98% of all conventional products. (

9) Farmed salmon

Another of many cancer-causing foods is salmon from farms. According to the Director of the Institute for Health and the Environment at the University of Albany, farmed salmon not only lacks vitamin D, but it is often contaminated with carcinogenic chemicals, pesticides, flame retardants, and antibiotics. (

10) Hydrogenated oils

For processed foods preservation, people use these oils. The purpose is to keep them shelf-stable. But hydrogenated oils alter the flexibility and structure of cell membranes throughout the body. That can lead to a host of debilitating diseases such as cancer. Some manufacturers are phasing out the use of hydrogenated oils and replacing them with palm oil and other safer alternatives.


Source: WhyDontYouTryThis

Print Friendly, PDF & Email

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *