Which Tea Brands Contain THESE Harmful Chemicals!
Did you know that some tea brands can contain harmful chemicals for our health? Although we all know that the tea is widely healthier source of caffeine than coffee or energy drinks, conventional tea brands contain high levels of toxic substances such as pesticides and fluoride. The levels in these products are so high that researchers consider unsafe for consumption. As with most products, all tea is not created equal. Maybe you can save a few dollars if you buy cheaper tea. But, that can cost you more when it comes to your health.
Conventional Tea Brands May Contain Pesticides and Fluoride
Most tea doesn’t pass the process of washing before the distribution into bags. If the tea was sprayed with pesticides, those pesticides will directly wind up in your favorite tea cup. Many non-organic tea brands contain pesticides that are known carcinogens. Popular tea brands often get away with listing “natural flavors” as an ingredient. Many consumers think they are buying cleaner and better ingredients. But what “natural flavors” could mean!?
A study published in Food Research International found that a big percentage of the population in United Kingdom considerably passed the recommended dietary intake for fluoride. That can consequently lead to detrimental health effects. The overexposure was specifically happening from the tea consumption. Fluoride Overexposure can cause serious health problems with the teeth and bones, as well as kidney problems.
Where Does The Fluoride Come From?
In fact, tea plants absorb chemicals from the land or the soil. They “gather” it as they grow, so older leaves contain the most fluoride. The production of cheaper teas is from older tea leaves, which contain more fluoride. These teas also contain the least amount of anti-oxidants, reducing the health benefits associated with drinking tea.
Which Tea Brands Contain The Most Toxins?
The Canadian Broadcasting Corporation made in fact a research on few international and popular tea companies, including:
- No Name
- King Cole
- Uncle Lee’s Legends of China
Frightfully, the CBC found that even half of the tea brands contained a level of toxins that exceeded the legal limit. The worst offenders were:
- King Cole, which contained the monocrotophos. It is a chemical that is currently in the process of being banned, as it causes irregular heartbeat and even coma.
- Uncle Lee’s Legends of China, which containes more than 20 pesticides types . One was endosulfan, which causes damage on the nervous system.
- No Name, more than 10 pesticide types in its ‘formula”.
That doesn’t mean the other tea brands were completely safe. In fact, only Red Rose tea was found to contain no pesticides at all.
How To Avoid Toxic Chemicals in Tea
To stop drinking tea is not a solution. After all, tea is a great source of some health benefits. So what shall we do?
- Try to switch to white tea. Young leaves make the “content” of this tea so it has the least amount of fluoride.
- Be sure to buy loose leaf tea or brew your own tea from scratch.
- Buy organic! Choose a non-GMO certified brand of tea.
- Check the ingredient list to make sure there are no added flavors or GMO ingredients added to the tea leaves.
- Many restaurants use tea brands full of pesticide Therefore, be careful about ordering tea while out to eat.
- Know the correct brewing times for certain types of tea. Steep Black or Pu-reh teas for 3-5 minutes; we should steep green or white teas should for 2-3 minutes; Oolong teas for 4-7 minutes. Leave herbal teas to steep for at least 5 minute Always longer time for a stronger tea.
Here is a list of tea brands that is safe!
- Red Rose
- Numi Tea
- Rishi Tea
- EDEN Organic
- Organic Stash
- Choice Organic Teas
- Organic Tazo
- Two Leaves
- Organic Traditional Medicinals
Watch the following video to see the different tea brands and how they actually measure up in terms of health: