In 3 Days Remove All Toxins From The Your Body!
This is a 3-day-cleansing method that works in several ways. It will help you reduce the cravings for processed foods. It improves diet habits and helps in the process of detoxification of the body.
Detoxification and cleansing the body are actually the biggest benefits of this healthy method.
It eliminates all toxins and reduces the risk of diseases and infections.
What to do if you want to remove all toxins from the body just in 3 days?
- First, before you start this method it is important to make few preparations in order to start the detoxification process. You will start by stopping consumption of dairy products 2 days prior detoxification. This is actually mandatory step because all dairy products tend to interfere with the detoxification and they are difficult to digest.
- Drink 2 measure of home grown diuretic, (for example Dark Forest), the night before you decide to begin the detoxification process. This tea will actually help you get rid of the poisons and toxins in the digestive system.
- Next you should do before drinking or eating anything else in the morning into drink lemon water. Make the lemon water by mixing half a cup of water with the lemon juice of two lemons.
- After the breakfast drink 1.5 cup of grapefruit/ pineapple Both juices are rich in antioxidants which is very important for the health of respiratory system.
- Between breakfast and lunch drink 1-1.5 cup of carrot juice. Carrot juice is excellent for the respiratory tract.
- Next step: during lunch you should drink 1.5 cup of some juice rich in potassium. Good sources of potassium include bananas, beets, avocado, dark leafy greens Potassium is mineral which is highly beneficial for cleaning the body.
- 1 hour prior having a dinner drink cup of mucus-cleansing tea. Mucus-cleansing tea should comprise rose hips, peppermint and ginger. All these ingredients work great against mucus build up and congestion.
- Final step is to drink 340 ml of pure cranberry juice before bedtime. It works perfectly against bacteria in the lungs.
Repeat the same procedure (without skipping steps!) in the next two days.
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