A Sensational Remedy To Discover: Cinnamon And Lemon

People try to boost the work of their immune system due to season changes. They use remedy to fight disease by consuming complex vitamins. For this purpose we have the perfect natural remedy for you. It is made only of 2 simple ingredients: lemon and cinnamon!

The combination of Cinnamon and lemon will become your favorite nutrient-dense remedy. It will help you fight off different health problems, without causing any side effects.

Remedy

  1. Reduce joint pain with lemon and cinnamon

Drinking lemon juice with little cinnamon in it is very beneficial for people suffering from joint pain. This combination can quickly reduce inflammation and swelling. Lemons are abundant in vitamin C. This vitamin is a nutrient essential for our body to produce collagen. From its side, collagen is the protein which is important for healthy joints and bones.

Moreover, lemons are antioxidants and can reduce joint inflammation. We should also mention that this powerful natural combination has diuretic properties. Both ingredients are anti-inflammatory foods that people use commonly for treating these conditions.

Do not hesitate to try this remedy if you suffer from arthritis.   You will experience significant improvements!

Ingredients:

  • 1 Ceylon cinnamon stick
  • 1 teaspoon of raw, organic honey
  • 5 tablespoons of lemon juice
  • 1 cup of purified water

Directions:

Heat the water until it reaches the boiling point. Then, add the honey and cinnamon. Let the ingredients infuse for about 15 minutes. Allow it to rest for 10-15 minutes. Strain and serve. At the end, add the lemon juice. Drink it every morning, before your breakfast.

  1. Remedy to Lose weight with lemon and cinnamon

Using the right foods and ingredients can speed up the metabolism. Well, this combination of cinnamon and lemon is definitely one of the most effective ones. Cinnamon controls glucose and insulin levels in the body. Instead of storing them, our body uses them to create energy. The regular use of this amazing remedy will eliminate the stubborn fat, particularly in the abdominal area.

Needed Ingredients:

  • 1 Ceylon cinnamon stick
  • 1 teaspoon of raw, organic honey
  • 5 tablespoons of lemon juice
  • 1 cup of purified water

Directions:

Heat the water until it reaches the boiling point. Add the honey and cinnamon. Let the ingredients infuse for  about 10 minutes. Allow it to rest for 10 minutes. Strain and serve. At the end, add the lemon juice. Take this natural remedy 20 minutes after your main meal of the day. In this way, you will improve your digestion  and stimulate your metabolism.

  1. Obtain a healthy, clean face without acne

Lemon juice and cinnamon contain strong antibacterial compounds. These 2 natural ingredients can reduce the acne blemishes and prevent infections caused by blackheads.

Needed Ingredients:

  • 1 tablespoon of lemon juice
  • 1 teaspoon of Ceylon cinnamon
  • Small container
  • 1 cotton disc

Instructions:

Mix all the ingredients from the list and use this facial treatment before going to sleep. First, wash your face and then apply the remedy to the affected parts. Let it act for 5-7 minutes then rinse well with warm water. Repeat this procedure every time you notice a blemish.

  1. Fight off flu and colds

This cinnamon and lemon based remedy will accelerate the healing process caused by flu or colds..

These two ingredients can significantly strengthen your immune system due to the potent antibacterial properties of cinnamon and lemon’s rich content of vitamin C. Moreover, they will eliminate the excess build up of mucus and prevent fever episodes.

Ingredients:

  • 1 Ceylon cinnamon stick
  • 5 tablespoons of lemon juice
  • 1 cup of orange juice
  • 1 teaspoon of raw, organic honey

Directions:

Squeeze the orange juice and heat it up for about 5 minutes along with the cinnamon stick and honey. Then, eliminate the cinnamon stick and add the lemon juice. Take this remedy in the morning during breakfast!

 

 

Source: NaturalCuresAndHomeRemedies

Source featured image: StepToHealth

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