Only One Glass of Rice Water a Day And You Will Not Be Ill Any More!
People, in most cases, simply do not use the water in which they cook rice. The only reason for this is because they are not aware of its miraculous effects. Rice water is abundant in useful nutrients.
Here is the simple preparation method for rice water:
In clean and fresh water boil some rice. As soon as the rice is cooked, just remove it. Pour the water in another clean bowl, but carefully strain it because it should not contain rice. There it is! Your healthy water is ready for consumption.
Only one glass a day of this amazing healthy drink can offer numerous benefits:
In a case of diarrhea, rice water is extremely efficient in adults and children. We know that babies are more prone to diarrhea. We should treat them carefully in order to not lead to dehydration. Namely, in this case of diarrhea, one study discovered that this water can regulate the recurrence and runs of the stool.
Treats viral infections
This drink can help a lot in case of viral infections. How? Well, it restores the lost nutrients, inhibits the water loss and accelerates the healing process.
Being abundant in fiber rice water helps the process of bowel movements and the starch stimulates the progress of good bacteria in the stomach.
Rice water inhibits the nutrient loss and dehydration, so it is perfectly suitable for the summer, when we lose a lot of water via sweating.
The regular consumption of this magnificent water can prevent the incidence of certain cancer types.
The high amount of carbohydrates in rice water make it able to provide lot of energy. Our body uses carbohydrates for energy. Therefore, we will not feel exhaustion or lack of energy if we drink a cup of rice water early in the morning.
This is not still confirmed but some studies suggest that the consumption of this beverage can prevent this disease.