Only One Glass of Rice Water a Day And You Will Not Be Ill Any More!

People, in most cases, simply do not use the water in which they cook rice. The only reason for this is because they are not aware of its miraculous effects. Rice water is abundant in useful nutrients.

Rice Water

Here is the simple  preparation method for rice water:

In clean and fresh water boil some rice. As soon as the rice is cooked, just remove it. Pour the water in another clean bowl, but carefully strain it because it should not contain rice. There it is! Your healthy water is ready for consumption.

Only one glass a day of this amazing healthy drink can offer numerous benefits:

Treats diarrhea

In a case of diarrhea, rice water is extremely efficient in adults and children. We know that babies are more prone to diarrhea. We should treat them carefully in order to not lead to dehydration. Namely, in this case of diarrhea, one study discovered that this water can regulate the recurrence and  runs of the stool.

Treats viral infections

This drink can help a lot in case of viral infections. How? Well, it restores the lost nutrients, inhibits the water loss and accelerates the healing process.

Inhibits constipation

Being abundant in fiber rice water helps the process of bowel movements and the starch stimulates the progress of good bacteria in the stomach.

Prevents dehydration

Rice water inhibits the nutrient loss and dehydration, so it is perfectly suitable for the summer, when we lose a lot of water via sweating.

Inhibits Cancer

The regular consumption of this magnificent water can prevent the incidence of certain cancer types.

Provides energy

The high amount of carbohydrates in rice water make it able to provide lot of energy. Our body uses carbohydrates for energy. Therefore, we will not feel exhaustion or lack of energy if we drink a cup of rice water early in the morning.

Prevents Alzheimer

This is not still confirmed but some studies suggest that the consumption of this beverage can prevent this disease.

Sun protection

A substance in rice water, Oryzanol, makes the skin resistant to the sun’s UV beams. Therefore, the consumption of rice water can help the skin take the sun’s heat.

 

 

Source: NaturalCuresAndHomeRemedies

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