Do Not Throw Orange or Banana Peel Any More! Here is Why

Did you know that orange and banana peel actually hold some of the most powerful nutrients in the world?

There are a lot of practical and medicinal uses for banana and orange peels that we simply don’t know.

Do Not Throw Orange or Banana Peel Any More

Orange Peel

It’s always a good idea to minimize pesticide levels by choosing organic oranges. Oranges tend to be grown with lower pesticide usage than most fruits. A good cleaning will remove almost any pesticide. You only need

  • 1 tablespoon of white vinegar
  • 1 tablespoon of lemon juice
  • in 1 cup of water.

Apple’s skin and an Orange’s peel are similar because most of the nutrients are actually in the skin of these fruits. One medium orange contains over 170 different phytonutrients and 60 flavonoids. They are good for our skin, our system and our home as well.

Orange Peels and the Medicinal Properties

Orange peel is bitter and improves digestion. It can speed up our metabolism. It helps to naturally beat heartburn, gas, vomiting and acidic eructation. It’s also great to relieve nausea and perk up your appetite.

Due to its pacifying properties, orange peel powder helps alleviate asthma and coughs.

Most of the beneficiary aspects of orange peels come from their essential oils, which have anti-inflammatory and anti-microbial properties. Essential oil “d-limonene” has the ability to defuse stomach acids and maintain normal intestinal movements. It also promotes normal liver function. Studies have shown that orange peel can dissolve cholesterol and triglyceride. Obese people who have high cholesterol levels can benefit from orange peel. It has a flavonoid known as hesperidine, which is effective “cure” against osteoporosis and colon cancer and.

Essential oils from orange peels are sedative in nature so it makes them great for inducing sleep and calming nerves. Use orange peels in baths, beat insomnia naturally or simmer in a pot to uplift your mood.

Orange Peels and Their Beauty Properties

If you have oily skin, gently rub some orange peels on your skin. Oily skin responds well to application of orange peels. It will help balance the skin’s oil and make the skin softer and smoother.

Dried orange peel beads can act as a natural exfoliator by removing dead cells and blackheads naturally and gently.

Orange peels help in removing blemishes and dark spots. Due to its cleansing, antibacterial, anti-inflammatory and anti-fungal properties, it works well against acne and pimples. To remove musky  or damp odor from the house and fill it with a beautiful fragrance, boil few peels in water.

Cooking With Orange Peels

If you use organic peels in cooking the orange zest can enhance the flavor and taste of many dishes.

Dried orange peels can absorb humidity from brown sugar. Just place half a peel in the bag.

Candy made with orange peels can actually improve your appetite. The vitamin C in them boosts your immune system. Although the sugar content in most candy weakens the immune system, choosing candy made with orange peels is a better choice if you cannot resist eating sweets.

Banana Peel

Make sure that you buy organic bananas. Their peels reduce the exposure to pesticide levels and you may even want to try the wash described above anyways. Banana peels are full of minerals, vitamins and antioxidants, so they can naturally cure a lot of ailments. They can aid cell regeneration.

Here are only few uses:

Water Filtration

Research shows they have a capacity to absorb lead and copper from water.

Bug Bites

Just rub a banana peel on a bug bite to soothe the skin and reduce the itch.


With regenerative properties, banana peel can speed up the healing of bruises. T

Teeth Whitening

Rub the inside of a banana peel on your teeth for a couple of minutes every other day, and your teeth will be noticeably whiter in a few weeks.


Banana peels help eliminate warts and prevent their return. Tape or somehow strap a piece of banana peel to the wart overnight for about a week or rub the banana peel on the affected area daily. This can also work for plantar warts. Potato skin has been known to accomplish the same thing.

Scrapes and Scratches

Rub a banana peel on small cuts or scratches and it can help promote healing.


The enzymes help dislodge the splinter and can help kick-start the healing process if you tape a piece of the peel over a splinter for a couple hours.


A banana peel can soothe the irritation and inflammation of acne. It also helps to prevent future outbreaks. Every night, rub a peel over the acne. Within a few days, you should see a positive change.


Once or twice a day, try rubbing a banana peel on a psoriasis-affected area. Bananas have properties to moisturize, reduce itchiness and heal psoriasis. In only a few days, you should see a noticeable difference

Rashes and itches

Dry skin, poison ivy, mild rashes, irritated skin and sunburn. Banana peel is good for relieving itch and promotes healing of the skin. Rub the peel over the rash or affected area twice daily until it is gone. If you notice it getting worse you should see a professional.


Simply take the banana peel and spread it out across your forehead and relax while the nutrients are absorbed into your skin.


Regularly applying banana peel to your forehead, face or cheeks can tighten the skin, shrink pores and reduce wrinkles.


Banana peels are great for polishing. After removing the stringy parts from the peel, rub away and watch the shine. One last reason and it’s surely not the only use left, but we would advise you to always compost your unused food waste as it makes for great organic nutrient-rich soil to grow your future plants with. So remember these tips next time you go to throw away any peels! If you found this helpful and informative please help others reach this information by hitting one of the share buttons. Thanks for reading and we hope to see you soon. Make sure to follow us on Facebook if you wish to see more information like this in your newsfeed.


Source: WhyDontYouTryThis

Print Friendly, PDF & Email

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *