Only 1 Teaspoon of this Mixture to Your Coffee to Boost Weight Loss
How to boost weight loss with coffee? A fresh cup of coffee is a warm and delicious drink in the morning. The caffeine in coffee can kick-start your metabolism. It also boosts multiple health benefits and drinking it in moderation can protect against several illnesses and promote a healthy heart.
If you love joy but in the same time you want to lose a few extra pounds, you’re lucky. Adding few simple ingredients into your daily routine cup of coffee will help boost and accelerate your metabolism. You will burn more calories and melt away the fat that your body just can’t get rid of. All you’ll need is coconut oil, cinnamon and honey. If you like you can also add some cocoa! Here’s why it works:
Boost Weight Loss with Cinnamon
Cinnamon, for centuries, has been known for its powerful medicinal properties. It’s loaded with anti-inflammatory properties and antioxidants that help fight inflammation and infections in the body. It keeps you feeling full longer and aid in the weight loss process. Cinnamon can increase blood sugar metabolism to break down sugar for energy, allowing less fatty acids to be stored in the body. There are two types of cinnamon: Ceylon and Cassia.
Coconut oil contains healthy fat! While most fats contain long-chain fatty acids, this oil consists almost entirely of medium-chain fatty acids. They metabolize differently and sent straight to the liver from the digestive tract, where they are either used for energy right away or turned into ketone bodies, instead of being stored in the body as fat. Coconut oil is a natural thermo genic, so it increases both metabolism and energy expenditure, resulting in more efficient fat burning!
Honey – Excellent Ingredient to Boost Weight Loss
Yes, honey contains sugar. Usually, in order to digest sugar, the body uses stored vitamins and minerals that are essential to dissolving fats, reducing the amount of vitamins and minerals in the body. Honey actually contains nutrients, including iron, sodium, potassium, phosphorus, zinc and calcium, so the digestion process is balanced between the sugar and nutrients.
Honey is also a good source of vitamins, including niacin, folate, riboflavin, Vitamin C and Vitamin B6. Research has shown that honey can increase levels of good cholesterol in the body, reducing stress on the heart and allowing people to lead a more active and healthy life to further promote weight loss. You’ll want to use raw, unfiltered, unpasteurized organic honey for the best results.
- Mix all ingredients together until you get a smooth mixture.
- Store it in a cup and cover it.
How To Use to Boost Weight Loss:
- When you have fresh cup of coffee very first thing in the morning, add 1-2 teaspoons of the prepared mix while it’s still hot.
- Stir and drink!