Lemon Essential Oil Trick Will Balance pH Levels and Activate Metabolism
Lemon essential oil is perfect for morning activation of metabolism. Many people believe that, first thing in the morning, drinking a cup of warm water with half of a lemon is great for our general health. There are a lot of benefits connected to this drink. These advantages include aiding in digestion, stimulating the liver, balancing body pH and resolving heartburn.
This drink unfortunately comes with a significant side effect and that is dental health. The acid in fruit juices actually erode teeth enamel. When we mix the lemon with warm water, the erosion becomes even worse. Basic chemistry shows us that when heat is added, chemical reactions speed up and this is the case with the enamel and acid. Enamel is vital to our dental health, and it has a role to protect the dentin. When the enamel is gone, sensitivity starts to increase together with many other problems.
There are few tricks to minimize damage. Use a straw, rinse with filtered water right afterwards, and prior to drinking brush the teeth. These are all very useful tips, but do not expect to stop the erosion entirely.
Lemon essential oil is better in this case.
Lemon essential oil is is made from lemon rinds and not from lemon juice. This essential oil is pH neutral, and that means it is not acidic. It takes 3,000 lemon rinds to make 1 kg of lemon essential oil. Plus, our organism absorbs easier the lemon essential oil than the lemon juice.
Just a few drops of lemon essential oil to your glass water bottle can be very beneficial. This oil can help increase energy levels and aiding in mental clarity as well. It can also help with acne, heartburn, gallstones, and respiratory problems.
When consuming essential oils make sure only to mix in glass drink. Plastic can erode with essential oils.
Another great thing is that the lemon essential oil contains 68% d-limonene. D-limonene is a great antioxidant! This is only found in the essential oil and not in lemon juice,. It has also been shown to cleanse harmful chemicals from the liver.
Cancer cells have been studied with d-limonene. It has been confirmed that this ingredient not only stopped cancer growth but also prevented it from spreading to humans and animals. There is no toxicity of d-limonene to humans even in high doses,
There are so many benefits of drinking water first thing in the morning.
Those benefits are:
- lymphatic system balancing,
- cell renewal,
- colon purification, and
- weight loss.
However, adding lemon essential oil to your morning cup of water can increase the benefits.
Best morning drink ever!
Caution: If you use essential oils, make sure to use high-grade or high-quality essential oils. With lemon, it is very important to have label for consumption. When using essential oils some sensitivity can occur. Therefore, consult a doctor if a problem develops.