Honey and Garlic Natural Remedy for Great Health Improvements

What to do for rapid health improvements? Intensely aromatic and flavorful, people use garlic literally in every cuisine. We usually add it to meat, pretzels, bread, chips, poultry, and salad dressings.

However, since ancient times, garlic has been praised for its natural health benefits. It has been used as a natural remedy to boost circulation, strength, productivity, prevent skin issues and fight insect infestation.

Health Improvements

In addition, garlic can effectively treat gastrointestinal disorders, joint issues, heart disease, respiratory and indigestion problems.

Science has confirmed the effectiveness of garlic. Here are the health benefits of garlic!

Health Benefits of Garlic:

  • Regulates cholesterol levels
  • Treats fungal infections
  • Detoxifies the body
  • Prevents atherosclerosis
  • Boosts the immune system
  • Heals bug bites
  • Prevents coronary heart disease
  • Prevents heart attacks
  • Relieves cold symptoms and hay fever
  • Treats motion sickness and traveler’s diarrhea
  • Prevents high blood pressure
  • Treats the symptoms of osteoarthritis, diabetes, and enlarged prostate

We have 2 amazing recipes to help you obtain all benefits of garlic. The effectiveness of garlic is due to allicin. It is an active compound that gets decentralized by heat. Therefore, the recommendation is to crush and chop the clove. Let it stand for about 15 minutes in order to release this compound. Then you can add it to the food you eat.

Honey and Garlic Recipe for Health Improvements

This is completely natural remedy which will boost your immune system. Just follow the instructions below!

Needed Ingredients:

  • 1 tablespoon raw, organic honey
  • 2-3 raw garlic cloves chopped finely

Directions:

Mix the ingredients and take this natural remedy every day. It will boost your immunity and energize your body!

Garlic Flu Tonic Recipe

This tonic will boost your immune system. It provides incredible results in the case of flu and common colds. Don’t hesitate to try it!

Needed Ingredients:

  • 5 garlic cloves, chopped
  • 2 red chili peppers, chopped
  • 1 lemon, juiced
  • 1 tablespoon ginger, chopped
  • Raw and unfiltered apple cider vinegar

Directions:

Take a 350-500ml mason jar and gradually add the ingredients. First, add the garlic, ginger, chili peppers, then the lemon juice and the ACV in the end. Make sure to leave a centimeter of space from the rim.

You should seal the jar and place it in the pantry. To prevent such health problems and treat the symptoms, take the remedy regularly!

 

 

Source: NaturalCuresAndHomeRemedies

Source Featured Image: GreenHealthyPlanet

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