These 5 Home Remedies Will Help You Treat Cold Sores

These remedies for cold sores are already in your home! Once you notice their first symptoms, you will be ready to eliminate them.

Cold sores are an annoying and very unpredictable ailment. They don’t pose a serious risk to yourour health, but no one wants to have them on the lip.

Cold Sores

At the beginning of their appearance or an outbreak, they cause pain and burning. It makes difficult the process of eating or speaking comfortably.

We want to use ointments or creams but sometimes worsen their appearance.  This is due to the chemicals that all those commercial crèmes have.

There are debates about their origin. The truth is that this is unfortunately a virus that you will have for life.

Once they arise, you usually will have more than one over the course of your life. Different situations can cause them:

  • Stress
  • Sudden temperature changes
  • A weakened immune system
  • Fever

Cold sores and the best home remedies

  1. Rubbing garlic on the sore

garlic

Maybe it’s strange, but it’s really effective.

Garlic has impressive antiviral and antibiotic powers. Thus, rubbing garlic is a highly effective solution.

It will sting at first but it won’t last long. You’ll get rid of that cold sore very soon.

  1. Milk

Herpes simplex virus causes cold sores. An unbalanced diet can be one of the triggers.

Just keep in mind that you have to obtain two essential amino acids through the food you consume: arginine and lysine.

Arginine actually feeds the virus and causes to reactivate. Lysine prevents cold sores from forming.

Milk is rich in the essential amino acid lysine, so it’s very effective to  prevent and alleviate the onset of cold sores.

What we should do?

  • Dip a cotton ball in milk and regularly apply it to the affected areauntil it disappears.
  • Maybe this is more attractive method to get rid of a cold sore, because it doesn’t have bad smell.
  1. Aloe Vera heals cold sores

aloe

The aloe vera gel can help dry and heal a cold sore. You have two options in order to achieve the desired effect and result.

Buy organic aloe vera gel at a natural store and apply it on the lip with a cotton swab.

If you have the plant at home even better! All you need to do is simply open the leaf and place the gel over the sore.

This very simple technique will get rid of your cold sore without pain, odors or chemicals.

  1. Water and Table salt

This method is very effective but it takes a bit more effort. Salt is exceptional for healing.

 

What to do?

  • On the tip of a wet finger, place a pinch of salt
  • Place the finger over the sore for about 2
  • Moisten a cotton ball in salted and warm water. Press it to your lips for a 2-3
  • Repeat this procedure until you see the results and the sore heals.
  1. Increasing the intake of vitamins C and E

vitamin c

Combining good nutrition and having balanced diet is very important.

To strengthen your immune system and speed up your recovery, you have to increase your consumption of :

  • Broccoli
  • Oranges
  • Kiwi
  • Avocados

We advise you to practice a diet that contains plenty of fruits and veggies and these vitamins as well in order to prevent cold sores. This is especially important during the change of seasons.

 

Practicing these home remedies is easy. You already have them at home so do not hesitate to try one of them.

 

 

Source: StepToHealth

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