Fight Varicose Veins With These 5 Natural Homemade Recipes!

How to Fight Varicose Veins? Chronic venous insufficiency or varicose veins is a condition that happens when an abnormal amount of blood accumulates in the weakened walls and valves of the superficial veins.

This causes the veins to dilate, making it difficult for the blood to return from your lower body to the heart.

Fight Varicose Veins

This is a circulatory problem that we can also associate with some dangerous health issues.

Luckily, there are natural ways to get regular treatment and fight varicose veins before it turns into something more serious.


  1. Fight varicose veins with Vinegar and carrot cream

carrot baby food

This combination of apple cider vinegar and carrot will stimulate your circulation.


  • 1/4 cup of apple cider vinegar (62 ml)
  • 1 medium carrot
  • 5 tablespoons of water (50 ml)

How to make it?

  • Chop the carrot into small pieces and blend it with water and apple cider vinegar.
  • When you obtain a thick paste, store it in fridge for 2-3
  • Then, rub it on the affected area and leave it like that for about 40 minutes.
  • Repeat this procedure every day if you want to have best results.
  1. Onion and Clay natural treatment

This topical treatment will fight varicose veins by reducing the size of dilated veins and restoring blood flow. Its use will also alleviate any pain and reduce feelings of heaviness in the legs.


  • The juice from 1 onion
  • 2 tablespoons of clay for medicinal use (20 g)
  • The juice from half a lemon

How to make it?

  • Extract the juice from a raw onion. Then mix it with the clay until you have a consistent
  • Spread it on the varicose veins and leave it on during all
  • The next day, dampen your skin with lemon juice and perform a gentle massage up and down.
  • Repeat this treatment 3 times a week.
  1. Garlic ointment

garlic oil

The sulfur compounds in garlic are powerful anti-inflammatory agents that help fight varicose veins.

Garlic improves circulation in the legs and stimulates the removal of toxins to prevent veins from hardening.


  • 1/4 cup of rubbing alcohol (62 ml)
  • 4 cloves of raw garlic
  • 1/4 cup of olive oil (83 g)

How to make it?

  • Puree the 4 garlic cloves with the rubbing alcohol and store it in a glass jar.
  • Pour in the olive oil and let this mixture sit for 10 days.
  • Then, massage however much you need on the affected areas.
  • Leave it on for 40 minutes before rinsing.
  • Repeat this every evening.
  1. Elder flower and Rosemary compress

This combination will help alleviate pain and improve circulation.

Its continued use can significantly reduce the presence of varicose and spider veins, improving the appearance of your legs.


  • 2 tablespoons of elderflower (20 g)
  • 2 tablespoons of rosemary (20 g)
  • 4 tablespoons of honey (100 g)
  • 1 cup of water (250 ml)

How to make it?

  • Bring the water to a boil. Then add the elderflower, rosemary and honey.
  • For a few minutes simmer over low heat before removing from heat.
  • Allow this mixture to cool and apply it as a compress on affected areas.
  • Remove the compress after 20 minutes and relax your legs.
  • Use this treatment 2-3 times a week.
  1. Cocoa butter and coffee cream

coffee scrub

The grounds that are leftover from your morning cup of coffee are a great way to fight varicose veins and other problems connected to circulation.


Application of coffee grounds to the skin soften the skin, helps remove dead skin cells, and fight varicose veins.


  • 5 tablespoons of used coffee grounds (50 g)
  • 5 tablespoons of cocoa butter (75 g)

How to make it?

  • In a hot water bath soften the cocoa butter and stir in the coffee grounds.
  • Apply this cream to the affected areas with gentle upward strokes.
  • Remove any excess with cold water and repeat this procedure every night.


In addition to the regular use of these treatments you need to maintain other healthy habits that will improve your circulation.


Having a balanced diet, drinking plenty of water and getting exercise are the three keys to dealing with this condition.



Source: StepToHealth

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