This Drink is Liver and Brain Protection and Health and Cancer Prevention!
This Drink is Liver and Brain Protection and Health and Cancer Prevention! There is only one simple thing you can add to your daily routine that will help improve your health. That’s turmeric. Find it on your spice rack or go buy it if you don’t have at home. But how often we should use it?
If turmeric doesn’t make part of your daily routine, there are now a lot of reasons why it should be. It is one of the most powerful spices for enormous benefits about the human body. Add some lemon, and lemon turmeric water turns into one of the most medicinal beverages you will ever drink.
Here’s what turmeric can do for your body:
It Improves the Digestive System
People used Turmeric for centuries for its medicinal properties. When we talk about the digestive system, turmeric has natural healing powers. We can use it to treat different digestive problems, including gas, digestive tract inflammation and bloating. If we use turmeric on a regular basis, it will enhance digestion by stimulating the release of bile.
Lemon juice also helps to cure problems related to constipation and indigestion. It purifies the blood and removes toxins to help in process of digestion.
It Protects our Liver
Turmeric helps in reducing liver injury caused by alcohol, liver disease, iron overdose, cirrhosis and high toxicity level. Also, it can help reduce damage from free radicals, while protecting tissues and cells. If your liver needs a boost, turmeric is the best solution.
Supports Brain Health
The main active ingredient in turmeric is curcumin. This ingredient plays a very important role in improving damages caused by a stroke and Parkinson’s, Alzheimer’s disease as well. This is because it has strong anti-inflammatory and antioxidant properties that promote a healthy brain.
Protects the Body Against Cancer
An alkaline environment in the body is unsuitable for the growth of cancer cells. Actually, cancer cells thrive and “live” in an acidic environment. The food we eat can determine whether our body is acidic or alkaline. Turmeric has a positive effect on our body because it is highly alkaline, especially in situations when it comes to “terminating” cancer cells in their tracks.
Strengthens Cardiovascular Health
The curcumin ingredient is able to discard plaque deposits in the arteries. It actually helps to prevent blood clots. The antioxidant effects of curcumin can also help prevent diabetic cardiovascular complications and atrial arrhythmias.
Lemon juice can be also helpful for people suffering from heart problems. This is because it contains potassium. It’s an element that helps control blood pressure while reducing nausea and dizziness.
It Protects Against Process of Aging
Aging is inevitable process. But a daily dose of turmeric can help the body age more gracefully. Curcumin prevents inflammation in the body while inhibiting the activity of free radicals. These are two of the most important factors when it comes to healthy aging.
As a natural antiseptic, lemon juice can reduce the pain of sunburns, help cure skin problems, and bee stings. We can also use it as a natural remedy for eczema and acne. Lemon juice works as a natural anti-aging remedy by removing blackheads and wrinkles.
How To Prepare Turmeric Lemon Water for Cancer Prevention?
- Add 3 tablespoons of turmeric to 1 1/2 cups of honey
- Mix until smooth to create turmeric honey
- Squeeze juice from 1/2 lemon into a glass
- It’s optional to add 1 teaspoon of ground ginger to the glass
- Add 1/2 teaspoon of cinnamon to the glass (optional step as well)
- Add 1 spoonful of turmeric honey to the glass
- Fill half of the glass with boiling water
- Fill the other half of the glass with cold water
- Mix well
- Drink and enjoy!
See the following video for a step-by-step tutorial!