Defeat Strep Throat With These 10 Natural Remedies!

You know how painful strep throat can be. Strep throat is bacterial infections that can make your throat feel swollen and sore. If you don’t treat it on tile, it can cause further complications, like rheumatic fever or kidney inflammation.

Strep Throat

The bacteria Streptococcus pyogenes or group A streptococcus causes strep throat. This bacteria is highly contagious. The most common treatment is antibiotics, but when it comes to strep throat, studies have shown that antibiotics are only somewhat helpful .

If you’re battling strep throat, you can try few home remedies to get your immune system back on track and find relief from your symptoms.

  1. Vitamin D

Vitamin D plays an important role in keeping strong the immune system. According to a recent study published in the International Journal of Infectious Diseases, there’s a link between Vitamin D deficiency and the recurrence of respiratory conditions that this A strep bacteria can cause. Getting your daily dose of Vitamin D can help prevent and cure strep throat.

  1. Herbal Tea

It’s a perfect natural remedy to soothe your throat when you’re battling strep. It can help treat inflammation and quickly ease the pain. Chamomile tea is full of antioxidants that can help reduce congestion, pain, redness and swelling. Dandelion tea is another excellent home remedy for strep throat. It gives your immune system a boost and treats the infection.

chamomile tea

  1. Apple Cider Vinegar to fight Strep Throat

Thanks to the acetic acid it contains, Apple cider vinegar is a natural anti-bacterial. Sipping it while sick can help kill dangerous bacteria while encouraging the growth of helpful bacteria. Apple cider vinegar works as a natural antibiotic to get you back on your feet.

  1. Himalayan Salt

Pink Himalayan salt can reduce swelling related to strep throat. It also increases the pH balance of your mouth temporarily to create an alkaline environment. This makes difficult environment for bacteria to survive. Pink Himalayan salt is a natural anti-inflammatory and antibacterial.

pink himalayan salt

  1. Peppermint Oil

It is a natural remedy for a sore throat. It contains menthol, which has a calming effect on the body because causes a cooling sensation in the throat. To use it internally, only add 1-2 drops of peppermint oil to a glass of water. For topical use, apply 1-2 drops to your throat, temples and chest.

  1. Raw Honey

Raw honey, thanks to its antibacterial activity, has healing powers. It has the ability to create a protective barrier to prevent infection. With its many antioxidants, raw honey also helps boost the immune system . It can help soothe the pain of strep throat.


  1. Bone Broth

When you have a sore throat, bone broth is soothing and easy to eat. It contains minerals that your body can easily absorb, including magnesium, calcium and phosphorus. Bone broth keeps you hydrated and gives your immune system a much-needed boost.

  1. Elderberry

Elderberry has antiviral and antibacterial effects that can prove useful when fighting against strep throat. You can take capsules, drink elderberry tea or use elderberry powder. You can even buy it in liquid form. If you have strep throat, look for elderberry at a health food store.


  1. Lemon Oil

Lemon oil can help cleanse toxins from the body thanks to its natural antibacterial properties. Research has shown that lemon oil can limit the growth of antibiotic-resistant bacterial strains. Add 1-2 drops to a glass of water if you want to use it as a home remedy for strep throat. You can also add it to your herbal tea for more flavors and an extra health boost.

  1. Oil Pulling

This oil has a power to reduce the presence of strep bacteria in the mouth. One of the best ways to detox your mouth is Coconut oil pulling. It will create a germ-free and clean environment. For about 10 minutes, swish 1-2 tablespoons of coconut oil in your mouth. Then spit it out in the trash. Rinse well your mouth and then brush your teeth.

Coconut Oil


Source: DavidWolfe

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