These Are 8 Dangerous Essential Oil Myths Most of Us Believe
Most of us believe in some Essential Oil Myths. People use essential oil for pain relief, stress relief and improving seep quality. Maybe you still haven’t try all of them but you hear or read about their benefits all the time. Yes! They are natural but also very powerful. Every essential oil has its own characteristics. We should never use them without caution. The most important thing is to understand and learn how to use them safely.
These are 8 dangerous essential oil myths that we simply need to stop believing:
Myth 1: If Diluted, All Essential Oils Are Safe For Children
A lot of essential oils are dangerous to use on children ages five and under. Be sure to consult a professional, before you decide using an essential oil on a young child,. On children’s skin and body, different oils can have different effects
Myth 2: It’s Safe To Use Essential Oils On the Skin and After Go Out In The Sun
If you use citrus oils on the skin, your skin actually becomes more sensitive to the sun. This is due to the fact that they contain components which can simply increase damage. UV light cause that skin damage. Using a citrus oil and afterwards immediately going out in the sun can result in burning, blistering and discoloration. Oils that can increase the risk of UV damage include lime, lemon, orange grapefruit and bergamot.
Myth 3: Therapeutic Grade Oils Don’t Exist
There are several therapeutic grade standards for essential oils. It can be difficult to decide which ones to trust. Companies who develop the oils create these standards. It’s very important to understand how the company actually defines therapeutic grade. Make a research to see if you’re getting what you really want.
Myth 4: You Can Ingest Any Essential Oil Without Any Problem
Some essential oils can provide great health benefits when you ingest them. But the internal use of essential oils actually isn’t safe unless we use them under medical supervision. Essential oils are potent. When it comes to “consumption”, you should always work or consult a reliable and certified practitioner that can supervise.
Myth 5: Real Essential Oils Don’t Freeze
Essential oils can freeze if the temperature is really low. Many oils will freeze in the home freezer or even in refrigerator. Freezing has nothing to do with the “pureness” of your essential oil. Storing your oils correctly is the most important thing if you want to get the most out of them.
Myth 6: It Is Safe To Put Essential Oils Directly Into A Hot Bath – One of the Most Frequent Essential Oil Myths
You can of course use an essential oil in a bath. But the first thing you should do is to emulsify it. If you don’t emulsify the essential oil, it will enter the skin directly because it will float on the top of the water. The combination of oil with heat and water in this way can cause dermatoxicity. Use milk or sesame oil to emulsify the oil.
Myth 7: If You Don’t Like The Way It Smells, Your Body Needs That Oil
Our bodies are naturally designed to protect us from things that might be harmful. Our ability to smell odors is a crucial part of survival. When it comes to essential oils, you may initially not like an aroma because it’s new to you. Give yourself a little time to get used to new oils. But always listen to your body if it’s telling you to stay away from something.
Myth 8: A Burn or Rash On the Skin Is Just A Detox Reaction
A burn or rash on your skin is an adverse reaction even from a pure essential oil. If you experience a burn or rush after using an essential oil on the skin, your body is telling you something. That is to stop using it! This is why there is a recommendation for a patch test.