Why We Should Consume Activated Charcoal? Here Are 7 Amazing Uses

Why We Should Consume Activated charcoal? This substance removes naturally chemicals and toxins from our body. It works by “catching”  toxins in its millions of pores to keep the body from absorbing unwanted chemicals. Activated charcoal is used across the world in emergency rooms as a treatment for poison and drug overdoses. It also helps to reduce bloating and gas and lower cholesterol levels. This is not the same substance that we use in the grill at home! To use activated charcoal, it’s very important to choose charcoal made from coconut shells or other natural sources.

Why We Should Consume Activated Charcoal


Benefits If We Consume Activated Charcoal:

  1. Treats Insect Bites

Activated charcoal can help treat rashes and insect bites from poison oak or poison ivy. To treat a bee sting or mosquito bite , mix 1/2 tablespoon of coconut oil and a capsule of activated charcoal. Dab onto the affected area and every 30 minutes reapply until the itching subsides.

  1. Treats Acne

Activated charcoal can help clear acne and cleanse pores from the skin. Only mix two teaspoons of aloe vera gel with one capsule of activated charcoal. Then spread onto the face. Let the mixture dry and then rinse. The activated charcoal will bind with toxins and dirt on the skin that contribute to acne.

  1. Helps Lower Cholesterol

Studies have shown that activated charcoal can raise good cholesterol and lower bad cholesterol levels.  Participants took three doses of 8gr. each for a period of four weeks and One study found that LDL cholesterol decreased by 41% while HDL increased by 8% . It’s very important to note:  do not take activated charcoal within 90 minutes to two hours of taking any prescription supplements or medication.

  1. Whitens Teeth

Activated charcoal can eliminate stains from tea, coffee, wine and other foods. It also promotes oral health by improving the pH balance in the mouth, getting rid of bat breath and preventing cavities. To whiten teeth, simply wet a toothbrush and dip it into activated charcoal. Brush your teeth, sip some water, then swish it around your month. Spit and rinse well. For the best results, use this method 2-3 times per week.

  1. Alleviates Gas

Activated charcoal helps to prevent intestinal gas following a meal. To reduce bloating and gas, take 500mg. one hour before a typical gas-producing meal and follow with a full glass of water.


  1. Consume Activated Charcoal – It Removes Toxins From The Body

Most harmful chemicals and pesticides bind to the surface of activated charcoal, helping to prevent absorption in the body. In the case of a drug overdose or poison ingestion, call 911 immediately. Activated charcoal can also be used in cases of food poisoning, when there is diarrhea and nausea. Adults should take 25 grams when symptoms arise.  For children the dose is 10 grams.

  1. Cleanses The Digestive System

We can use Activated charcoal to help promote a healthy digestive tract. It works to remove toxins from the body that may cause poor immune system function, oxidative damage or allergic reactions. Removing toxins from your system can also help increase mental functio,n reduce joint pain and provide an energy boost. To cleanse the digestive system, for two days, 90 minutes before every meal take 10 gr. of activated charcoal.


You can find Activated charcoal in powder, liquid, or tablet form. It’s important to drink plenty of water when using activated charcoal in any form. The substance has shown to reduce the absorption of toxins in the body by up to 60%. To use activated charcoal to remove toxins from your body, stir one teaspoon into a glass of water and drink.


Source: DavidWolfe

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