What Can Be Healthier Then Banana Lemon Morning Smoothie!?

Perfect Healthy Breakfast  – Banana Lemon Morning Smoothie is great choice for Everyone.

This fresh smoothie is such easy to prepare that you’ll wish to make it every day!

It takes only 5 minutes in the morning but you’ll be positive and full of energy during the entire day. Try it to make it for breakfast and you’ll feel energetic, in good mood and ready to do all daily obligations.

Using Аlmond milk is actually great replacement if you don’t want to consume animal origin milk.  It contains a lot of unsaturated fat. Iron, copper, potassium, B vitamins coming from almond have actually positive influence on our immunity, blood, bones, and they feed all nerve cells. It strengthen the heart and liver which is very important for food digestion as well.

Lemon helps in the process of “cleaning” our body, regulates organism acidity and improves food digestion. Lemon is neutral ingredient that can be combined with all the other ingredients.

Banana is fruit rich in vitamins and minerals (iron, potassium, calcium, magnesium, Vitamin C, B6 and B12). It has positive influence on our nerve system, blood vessels, our concentration as well.

Banana Lemon Morning Smoothie

So, can you imagine these ingredients: ALMOND MILK, LEMON AND BANANA ALL TOGETHER?

For the perfect Banana Lemon Morning Smoothie you need:

  • 1 cup almond milk
  • fresh juice of ½ lemon and a little bit from the inside of the lemon
  • 2 bananas
  • Little bit vanilla sugar (optional; if you like it sweeter)
  • 1 tablespoon honey

Put everything in blender and you can add little water as well.

It’s good to use the entire lemon with its fibers because many vitamins are inside that part.

Mix it well and then put it in morning cup. This recipe is for 2-3 portions. You’ll have great and healthy breakfast full of vitamins and energy.

Enjoy in it and start the day on positive way!

 

*You have our permission to copy or reprint our articles only if you write our link below – worldhealthchoice

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *