Avoid Ginger If You Have Any of These Conditions!
Ginger is one of the most ancient spices worldwide. It is a popular natural remedy used for treating different health problems. But avoid ginger if you have any of these conditions!
Ginger offers potent anti-inflammatory and antioxidant properties. It can do wonders for your health. However, there are few groups of people that should avoid eating this root.
You should avoid ginger at all costs if you suffer from the following conditions:
Ginger has the great ability to improve the circulation of blood. It means that is extremely beneficial for treating diabetes, obesity, Raynaud’s disease, and peripheral artery disease. But it can be harmful to people with hemophilia or those with an inability of the blood to clot normally. This root can neutralize the effects of the medications prescribed for treating this condition.
Avoid Ginger if You Use Certain Drugs
The use of ginger is not recommended for people that use drugs for hypertension or diabetes. This incredible ingredient may interfere with the effects of insulin, beta-blockers or anticoagulants. It can cause blood thinning and lower blood pressure, thus reducing the effects of the drugs.
This root contains fiber that can boost the stomach pH levels and secretion of digestive enzymes. In this way, it aids weight loss and suppresses appetite. Ginger however, in underweight people, can cause menstrual irregularities, weight loss, and poor muscle mass.
As a natural stimulant, ginger helps digestion and supports the muscle health. However, during pregnancy, it may trigger premature contractions and labor. It can also disrupt the absorption of dietary iron and fat-soluble vitamins. Even though it relieves morning sickness, women during the last trimester of the pregnancy are not recommended to use ginger.
Alternatives for Ginger
If you belong to any of these groups, don’t be desperate. You can use natural alternatives to ginger that are also extremely beneficial.
For example, you can try sweet peppers, cayenne pepper or red paprika. Add red paprika to your spicy meals and sweet peppers to your other meals.
For that purpose, we have detoxifying drink that includes the use of cayenne pepper. By using this drink you can obtain the similar benefits and boost your overall health.
- 2 tablespoon apple cider vinegar
- ¼ teaspoon cinnamon
- 1 glass of warm or hot water (12-16 oz.)
- 2 tablespoon lemon juice
- 1 dash cayenne pepper
- 1 teaspoon raw, local honey (optional)
Warm the water and add all the ingredients from the list. To improve its taste, add honey. To obtain its maximum benefits, drink this while it is still warm.
For best results, consume this drink 20 minutes before your meals, 3 times a day, for 15 days. Then, continue consuming it, but only before your breakfast or lunch.
Source featured image: HealthInASecond