These 15 Foods Remove Toxins and Force Cancer Cell Death
How to Remove toxins naturally? Over the past decade researchers without a doubt has shown that what we eat has a deep effect on our overall health. The anti-cancer diet doesn’t look so much different from the healthy foods we should be consuming every day. That means a lot of organic vegetables and fruits, as well as fish or lean meat.
To compile the abundant list of cancer fighting foods, we would require a list of most vegetables, fruits, herbs and protein. Some foods fight inflammation which in fact fuels cancer growth. Other foods help our body remove toxins, force cancer cell death or protect against free radical damage. On some level, organic healthy foods attack any illness.
Here is the list of cancer fighting foods that remove toxins as well:
Beans – Easily Remove Toxins
Beans are rich in phytochemicals and fiber. Saponins are phytochemicals that have the ability to inhibit cancer cell reproduction, slow the division of cancer cells. They contain phytic acid which also slows the progression of tumors. All these are components of beans. Beans also contain Folate and vitamin B that reduces the risk of pancreatic cancer.
Black Seed and Oil
Black seed, black cumin or black cumin seed are amazing food that has the ability to strengthen and stabilize our immune system. Dr. Hwyda Arafar M.D.used black seed in the treatment of patients with pancreatic cancer. They had astounding results of 80% cell death.
Carrots are synonym of beta-carotene. Researchers believe that this powerful antioxidant slow down the growth of cancer cells. It also protects cell membranes from toxin damage. They actually supply antioxidants that can battle HPV. Carrots may be also beneficial in the treatment of leukemia.
Broccoli, kale, cabbage, collards and cauliflower are cruciferous vegetables that contain indole-3-carbinols (I3Cs) and sulforaphane. They are potent cancer fighters. They help in the process of body detox and also help precancerous cells from developing into malignant tumors. The American Institute for Cancer and the World Cancer Research Fund conducted a research. They made a conclusion that cruciferous veggies are most protective against esophagus, mouth and stomach cancers.
The sulfur compounds that are part of this amazing natural remedy, give garlic its strong odor. But those compounds can stop cancer substances forming in our body. They have the ability to speed up DNA repair and the most important thing: kill cancer cells. Don’t forget to include other foods from this group; shallots, onions, leeks and chives. The sulfur in these foods facilitate the death of colon, prostate, lung and breast cancer cells.
Ginger has strong anti-inflammatory properties. Therefore, it can slow cancer growth. This spicy root is very helpful for relieving migraines, nausea, sore muscles and arthritis. The anti-inflammatory power kills ovarian cancer cells in a test tube faster than chemo. This is a result according to a study made at the University of Michigan Comprehensive Cancer Center.
Resveratrol and Grapes
Scientists showed that resveratrol gives numerous health benefits:
- preventing oxidation of LDL cholesterol ,
- reducing inflammation,
- limiting the spread of cancer cells and
- triggers cancer cell death.
Consider consuming blueberries grapes, , pomegranate and cranberries if you want to increase your resveratrol intake.
Rich in catechins and polyphenols and particularly in EGCG (epigallocatechin gallate). This potent antioxidant retards cancer growth and can help detoxify the liver. Lab studies have found that catechins in tea can reduce tumor cell growth and shrink tumors.
This amazingly healthy fruit offers antioxidant and anti-inflammatory benefits. Studies show this fruit can inhibit the growth of prostate cancer cells. Before buying juice read carefully the labels because bottled juice contains high amounts of sugar.
Hijiki, Kelp, Nori, Kombu and Arame are potent vitamin and mineral rich foods. We can easily add them to salads, soups, and rice or noodle dishes. Sea vegetables offer healing and nutritional benefits.
- Kelp helps remove heavy metals and radioactive particles from our body.
- Kombu lowers blood pressure and is rich in carotenes, iodine, vitamin B, C, D and E, high protein seaweed that contains magnesium, calcium, potassium, iron, silica and zinc.
- Hijiki boosts natural killer T-cells for disease protection. Nori is sea vegetable rich in iodine, calcium, carotenes, iron and phosphorous.
- Arame is one of the richest sources of iodine. Herbalists use this vegetable to reduce uterine and breast fibroids.
This green food contains zeaxanthin and lutein. These carotenoidscan remove free radicals and unstable molecules from our body. One study found that people who ate more spinach were less likely to develop esophageal cancer. Some studies show that the carotenoids in spinach reduce the risk of endometrial, ovarian, lung and colorectal cancer.
Strawberries Remove Toxins from Our Body
Strawberries are rich in antioxidants such as ellagic acid and vitamin C. Ellagic acid has anti-cancer properties that supercharge enzymes to slow the tumor growth. All berries contain powerful antioxidants. That means they naturally halt the process in the body that creates free radicals. Free radicals damage the cells. Additional berries rich in flavonoids like blueberries, raspberries, cranberries and blackberries are also powerful antioxidants. Berries have the potential to decrease risks of mouth, lung, stomach and esophagus cancer.
Tomatoes contain highly concentrated antioxidant Lycopene. A lot of studies suggest that a diet rich in this antioxidant is connected to a lower risk of prostate cancer. Lycopene in a lab tests has stopped other types of cancer cells from growing including lung, breast and endometrial. Other foods that contain lycopene are pink grapefruit and watermelon.
Turmeric contain the compound Curcumin. It is one of the most powerful antioxidants and has amazing health benefits. It has the ability to kill numerous cancer lines.
Although it doesn’t represent food, a lot of studies have shown that this vitamin is reducing the risk of colon and breast cancer. It also improves the survival rate of lung cancer.