10 Very Powerful Uses of Lemongrass Essential Oil

Through the process of steam distillation, lemongrass essential oil is extracted from dried lemongrass. People commonly use it to flavor teas and soups and to add a fresh, lemon smell to cosmetics and soaps. This essential oil has natural antimicrobial, antidepressant, antiseptic and anti-inflammatory properties. It has the ability to relieve muscle pain, kill bacteria, and treat digestive disorders, among many health benefits.

Lemongrass Essential Oil


Uses of Lemongrass Essential Oil

  1. Skin Health

It has astringent and antiseptic properties that work as a cleanser for all skin types. Rubbing the oil into the skin can help clean your pores to promote healthy, glowing skin.

  1. Sleep Aid

The calming smell of lemongrass oil helps relieve irritability,  anxiety and insomnia. Lemongrass essential oil can help improve the duration and quality of sleep because it has natural sedative properties. Use it as massage oil before bed or diffuse lemongrass oil at home.


  1. Natural Detox

Lemongrass essential oil has the ability to detox the digestive tract, kidneys, liver, bladder and pancreas. Its diuretic properties help flush harmful toxins out of our body. Add lemongrass oil to your cup of tea or soup for a natural detox.

  1. Headache Relief

Lemongrass oil has soothing and calming effects that help relieve pressure, pain and tensions caused by headaches. To help relieve headache pain, gently massage diluted lemongrass oil onto your temples or diffuse the oil.

intense headache

  1. Kills Bacteria

Lemongrass oil contains limonene and citral. That are compounds that have the ability to kill or inhibit the growth of fungi and bacteria. To get rid of infections such as ringworm or athlete’s foot, make your body or foot scrub using lemongrass essential oil.

  1. Lemongrass essential oil- Muscle Relaxer

It works to relieve back aches, muscle spasms and cramps by naturally improving circulation in the body. Rub diluted lemongrass oil on sore muscles for natural pain relief.

back pain

  1. Treats Digestive Disorders

The diuretic properties of lemongrass oil work to flush toxins out of the body and relieve irritation and pain in the digestive system. We can use this oil to help prevent gastrointestinal orders thanks to the ability to improve digestion and stimulate bowl function.

  1. Reduces Inflammation

The limonene in lemongrass oil gives the oil its powerful anti-inflammatory properties. People can use this oil to help heal inflammatory conditions such as asthmahigh blood pressure, arthritis and high cholesterol levels.

heel pain

  1. Fights Flu and Cold

If we use it with a vaporizer, lemongrass oil helps fight bacteria and treat illnesses such as the common cold or flu. The oil can also have a cooling effect to help get rid of a fever and lower body temperature.

  1. Lowers Cholesterol

Lemongrass oil promotes healthy circulation in our body in order to make sure blood flows properly through the arteries. Lemongrass oil consumption has been shown to help protect against many cardiac disorders.



Source: DavidWolfe

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